Clock
Time difference between Japan and Norway
Time difference
Norway is 7 h behind Japan. Right now it is 04:37 in Japan and 21:37 in Norway.
Japan vs Norway
Japan → Norway
- Japan
- 04:37 UTC+9:00
- Norway
- 21:37 UTC+2:00
- Difference
- 7 h
You fly west and gain 7 h. On arrival your body clock reads 7 h ahead of local time — westward trips are usually easier to shake off.
Offsets shift through the year because countries start and end daylight saving on different dates. The figures above use each country’s current offset, so they stay correct as the seasons change.
Common questions
What is the time difference between Japan and Norway?
Norway is 7 h behind Japan.
What time is it in Norway now?
It is currently 21:37 in Norway (UTC+2:00).